Ketogenic Low Carb Blueberry Muffin Recipe



New Year means New Goals for some! If weight management or weight loss is one of those goals for you then this is the perfect place and recipe for you. You landed here for a reason, maybe that is for encouragement, or even a nod of acknowledgement; but you can do it; and I believe that I can help! If you have not heard of the Keto diet, there are tons of options for you to eat healthily and not give up those foods that you love. One great example is these Keto Low Carb Blueberry Muffins. On a lot of different diets, you are not able to eat carbs or bread or anything resembling it. These are the ones that people tend to fail at, unfortunately. I am here to set you up for success with still being able to enjoy those foods that you love. With these Keto Low Carb Blueberry Muffins, you can get all the taste without all the loaded stuff that doesn’t help your body.

Ingredients

  • 1/2 a cup of Almond Milk
  • 3 Eggs
  • 1 teaspoon of Vanilla
  • 1 and 1/4 cup of Almond Flour
  • 1/4 a cup of Swerve Sugar
  • 2 teaspoons of Baking Powder
  • 1/4 teaspoon of Salt
  • 1/4 cup of Coconut Oil (or Avocado)
  • 3/4 cup of Fresh Blueberries

Directions

Step by Step:
  1.  Mix together eggs, milk, and vanilla extract.
  2. Add in flour, sugar, baking powder, coconut or avocado oil, and salt
  3. Mix together until all ingredients are well combined
  4. Add in blueberries and stir by hand.
  5. Place cupcake liners in cupcake pan and fill 3/4 of the way full.
  6. Bake at 425 degrees for 15 minutes, or until baked through.
  7. Let cool.
  8. Serve and enjoy! 

These muffins can be made just as simply in three steps as th bagged muffin mixes that you find at the grocery store. Have you ever tried a recipe that was keto friendly before? If you are just starting out finding keto-friendly recipes or have made quite a few, I hope that these Keto Low Carb Blueberry Muffins become one of your favorites and a staple in your breakfast or snacking routine!

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